The Math of Losing Weight / How To Count Calories

The Math of Losing Weight / How To Count Calories

Dieting, Food, Uncategorized, Weight loss
This is a very important post, guys. When I was finishing up my degree in mechanical engineering at Texas A&M (Whoop!), one of my favorite¬†classes was Thermodynamics. I remember on the first day, my professor gave his introduction slideshow, and one of his bullet points said something along the lines of: Thermodynamics will¬†change the way you look at life. (more…)
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One WEIRD trick to lose weight!

Dieting, Food, Uncategorized, Weight loss
This guy has discovered a weird new hack to dieting! Fitness trainers HATE him! ...Just kidding. You've probably seen some advertisement like this on the internet somewhere, but I'm going to give you this one for free: If you want to stay satisfied on a diet, eat food with high volume, but low calories. Why? Because when you feel full or empty, your stomach isn't detecting how much calories is in it. It's detecting how much food is physically filling it. (more…)
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Keg To 6 Pack: The intro

Keg To 6 Pack: The intro

Uncategorized
Why am I starting a blog? Well, why does anyone start a blog? Because they have something to say. And because they like to say it with cool, spunky writing. And because they like to sprinkle it with vibrant photos and graphics. But more than any of those, I wanted to start a blog to help you (and me) stay motivated, informed, and excited about getting fit. A little backstory about me: I used to be the fat kid in school. Not just any fat kid, though - in sophomore year of college, at my peak weight, I was technically obese. And looking back on it, it killed my confidence - I would spend weekends sitting in my dorm playing League of Legends and eating pizza rather than going out…
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