How Much Water Weight Can You Lose on the Keto Diet?

How Much Water Weight Can You Lose on the Keto Diet?

Calorie counting, Dieting, Food, progress reports
If you know me in real life, or if you have been following my progress on this blog, or if you have even read the title of this website, then you know that I'm on a quest to get six pack abs. However, I've been cutting calories for 5 months now and I'm pretty tired of being skinny. It's time for this lanky tall Asian dude to put on some mass. And by mass, I don't mean the technical physics definition of an object's ability to resist acceleration. No... by mass, I mean muscle + ass. That's right. I combined two words to make another word that is only somewhat related. I am a lyrical wordsmith like that. (But I'm not a rapper.) BUT... before I started bulking up again, I wanted to see just how…
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