4 Reasons To Weigh Yourself Every Day

4 Reasons To Weigh Yourself Every Day

Daily reports, Dieting, Motivation, Tips and Tricks, Uncategorized, Weight loss
Look, I get it. You don't like weighing yourself because you're afraid that you've gained some pounds since the last time you've weighed yourself, and you'll feel bad. Or you just don't see the need to weigh yourself more than once in a while. Well, guess what? If you're serious about losing weight, you should probably be weighing yourself every day. It should be the first thing you do every single morning. Here's why: (more…)
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Ride The Heater!

Ride The Heater!

Calorie counting, Cardio, Daily reports, Motivation, Uncategorized, Weight loss
In poker, there's ups and downs. Overall, it is a skill-based game, but there is no doubt that there's quite a bit of luck involved. Even seasoned poker professionals have weeks or months where they just keep losing money. However, while there can be streaks of bad luck, there can also be streaks of good luck. These are called heaters - periods where no matter how good or bad you play, you just keep winning money, because the cards keep falling your way. And when you're on a heater, common advice among poker players is: ride the heater. That is, keep playing while you're still hot. Don't stack up your chips and go home - why would you? Don't you want to keep winning? Don't you want FREE MONEY? Stay at the table…
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